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Letter to the Editor| Volume 21, ISSUE 2, P293, February 2020

Flexibility: Another Piece of the Puzzle for Healthy Aging?

      It is well understood that “resilience,” or the ability to adapt in the face of trauma or significant sources of stress,
      American Psychological Association, 2019
      The road to resilience.
      is an important component of healthy aging.
      • Friedman S.M.
      • Mulhausen P.
      • Cleveland M.L.
      • et al.
      Healthy aging: American Geriatrics Society white paper executive summary.
      However, what about the ability to compromise or adjust to minor fluctuations in daily life? “Flexibility,” also known as “adaptability,” can be defined as a willingness or ability to compromise or change. Research supports the importance of flexibility for school and work success,
      • Martin A.J.
      • Nejad H.G.
      • Colmar S.
      • Liem G.A.D.
      Adaptability: How students responses to uncertainty and novelty predict their academic and nonacademic outcomes.
      ,
      • Oprins E.A.P.B.
      • van den Bosch K.
      • Venrooij W.
      Measuring adaptability demands of jobs and the adaptability of military and civilians.
      but its relevance may extend beyond these realms.
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      References

        • American Psychological Association, 2019
        The road to resilience.
        (Available at:)
        https://www.apa.org/helpcenter/road-resilience
        Date accessed: September 17, 2019
        • Friedman S.M.
        • Mulhausen P.
        • Cleveland M.L.
        • et al.
        Healthy aging: American Geriatrics Society white paper executive summary.
        J Am Geriatr Soc. 2019; 67: 17-20
        • Martin A.J.
        • Nejad H.G.
        • Colmar S.
        • Liem G.A.D.
        Adaptability: How students responses to uncertainty and novelty predict their academic and nonacademic outcomes.
        J Educ Psychol. 2013; 105: 728-746
        • Oprins E.A.P.B.
        • van den Bosch K.
        • Venrooij W.
        Measuring adaptability demands of jobs and the adaptability of military and civilians.
        Mil Psychol. 2018; 30: 576-589
        • Michel J.-P.
        • Sadana R.
        “Healthy Aging” concepts and measures.
        J Am Med Dir Assoc. 2017; 18: 460-464
        • Mroczek D.K.
        Personality plasticity, healthy aging, and interventions.
        Dev Psychol. 2014; 50: 1470-1474