It is well understood that “resilience,” or the ability to adapt in the face of trauma
or significant sources of stress,
1
is an important component of healthy aging.
American Psychological Association, 2019
The road to resilience.
The road to resilience.
https://www.apa.org/helpcenter/road-resilience
Date accessed: September 17, 2019
2
However, what about the ability to compromise or adjust to minor fluctuations in
daily life? “Flexibility,” also known as “adaptability,” can be defined as a willingness
or ability to compromise or change. Research supports the importance of flexibility
for school and work success,
3
,4
but its relevance may extend beyond these realms.To read this article in full you will need to make a payment
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References
- The road to resilience.(Available at:)https://www.apa.org/helpcenter/road-resilienceDate accessed: September 17, 2019
- Healthy aging: American Geriatrics Society white paper executive summary.J Am Geriatr Soc. 2019; 67: 17-20
- Adaptability: How students responses to uncertainty and novelty predict their academic and nonacademic outcomes.J Educ Psychol. 2013; 105: 728-746
- Measuring adaptability demands of jobs and the adaptability of military and civilians.Mil Psychol. 2018; 30: 576-589
- “Healthy Aging” concepts and measures.J Am Med Dir Assoc. 2017; 18: 460-464
- Personality plasticity, healthy aging, and interventions.Dev Psychol. 2014; 50: 1470-1474
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© 2019 AMDA - The Society for Post-Acute and Long-Term Care Medicine.